Monday, November 23, 2009

Stir fry Sprouts

Chinese Fried vegetable


Ingredients:
  • 100 gms bean sprouts 
  • 1 carrot sliced
  • 2 strings of spring onion chopped
  • 1/2 '' ginger grated
  • 1 tsp soy sauce
  • 1/2 rice wine
  • pinch of brown sugar
  • salt to taste
  • freshly ground pepper
  • 1 tsp oil
Procedure:
  1. Heat oil in a pan add ginger,soy sauce and rice wine, sugar. let it simmer for 30 sec.
  2. Add sprouts and carrots, fry well and taste for salt , if needed then add more. Cook for another 30 sec.
  3. Before serving garnish with spring onions and carrots and ground pepper.


Summer Fruit Salad

The recipe is simple as I always prepare when I am in hurry.


Ingredients :

  • 200ml or 250ml - ready made custard
  • Seasonal fruits such as (Quantity - as per individual preference or availability)
  • Raspberry
  • Strawberry
  • Blueberry
  • Mulberry
  • Cherry
  • Persimmon
  • Apple
  • Kiwi
  • Banana
  • Caster Sugar


Procedure:


  1. Wash and dry all fruits.
  2. Cut Apple into 1 inch pieces, slice bananas, Persimmon, Kiwi. Remove skin of this fruits.
  3. Don't cut any of the berries.
  4. In a bowl add custard and top it with all fruits and Castor sugar. Enjoy