Monday, November 23, 2009

Stir fry Sprouts

Chinese Fried vegetable


Ingredients:
  • 100 gms bean sprouts 
  • 1 carrot sliced
  • 2 strings of spring onion chopped
  • 1/2 '' ginger grated
  • 1 tsp soy sauce
  • 1/2 rice wine
  • pinch of brown sugar
  • salt to taste
  • freshly ground pepper
  • 1 tsp oil
Procedure:
  1. Heat oil in a pan add ginger,soy sauce and rice wine, sugar. let it simmer for 30 sec.
  2. Add sprouts and carrots, fry well and taste for salt , if needed then add more. Cook for another 30 sec.
  3. Before serving garnish with spring onions and carrots and ground pepper.


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